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by Bracoo USA
We all know that warming up our muscles prior to a run is essential to avoid leg cramps and boosts performance, but cooling down after your workout...
Posted in
calf stretch,
chest,
chest stretch,
enhances recovery,
hamstring,
hamstring stretch,
postrun,
postrun stretches,
prevent injury,
quad stretch,
stretch,
stretches
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by Bracoo USA
^Photo Courtesy of Bracoo's Instagram Community by
Mr. John Potts @opusrun
What Is Compression?
Compression gear wrap around muscles, tendo...
Posted in
circulation,
compression,
compression sleeves,
compression socks,
compressiongear,
fitness,
graduated compression,
guide,
muscle recovery,
performance boost,
running
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by Bracoo USA
Whether you are pregnant or know someone who is pregnant, pregnancy is a marathon filled with ups and downs, especially the physical changes in the...
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by Bracoo USA
As a pregnant woman’s belly grows, a lot of other things are happening simultaneously. More specifically, the physical and hormonal changes that th...
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by Bracoo USA
While inflammation is the body’s response to defend itself against infection, illness, and foreign invaders such as viruses and bacteria, chronic i...
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by Bracoo USA
Although the name suggests Tennis and Golf, the fact is you don’t need to play either sports to experience the symptoms of Tennis or Golfer’s Elbow...
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by Bracoo USA
Your knees are the largest joints in your body and support most of the weight when you walk, run, jump, stand, bend, affecting all the moving you...
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by Bracoo USA
Arthritis is a common joint inflammation condition that has wide-ranging effects on different areas of the body and can involve any major joints in...
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by Bracoo USA
Ankle sprains are one of the most common injuries in sports and it can occur to anyone at anytime whether it’s during vigorous physical activity or...
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by Bracoo USA
Bracoo is excited to announce a strategic partnership with Work Van Equipment LLC
Work Van Equipment is a highly regarded e-commerce company that ...
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by Bracoo USA
Occupations that involve manual material handling such as in construction, carpentry, shipping, and moving companies often can lead to fatigue and ...
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by Bracoo USA
Jumper’s Knee, also known as Patellar Tendonitis, is an injury to the tendon that connects the kneecap (Patella) to the shin bone (Tibia). Jumper’s...
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